Cutting through the crapPOST #001 // 5 November 2017Should I go on a low carb or low fat diet? Maybe a juice cleanse will work? Will lifting weights make me bulky?
Taking the first step towards our health and fitness goals has become an uphill battle, with so much information at our disposal, it can be hard to differentiate between what is right and what is utter crap. It's time to seperate fact from fiction. Ready to take the first step towards your goals?Online coaching available.
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ABOUT MECoach - Educator - Food Lover
I like to help people lift heavy things, find their inner happiness and spend hours talking about all things training and nutrition. My goal is to empower you to step outside your comfort zone to achieve the goals you so throughly deserve. |